Yield: 4 servings, 1/2 cup each
1 1/2 Cups (375 ml) Water
1/2 Cup (125 ml) Oatmeal - quick cooking
1/4 tsp (1 ml) Cinnamon
1/2 Cup (125 ml) Skim Milk Powder
1/2 Cup (125 ml) Whipping Cream, 35% m.f.
2 Tbsp (30 ml) Vegetable Oil
1/4 Cup (60 ml) Golden Flax Flour
1) In a medium size pot, combine the water and oat meal. Whisk in the cinnamon, skim milk powder, whipping cream and vegetable oil.
2) Bring to a boil and cook, whisking occasionally, for 4 to 5 minutes.
3) Remove from the heat and stir in the flax flour.
4) Serve with a light sprinkle of brown sugar.
Forms a cohesive bolus acceptable for puree diets.
This energy dense cereal is great for small eaters.
A small serving may be all some people can manage.
2.2 g omega-3 fatty acids per serving