Yield: 2 servings
500 ml fresh strawberries 2 cups
125 ml vanilla yogurt 1/2 cup
30 ml golden Flax Flour 2 Tbsp
65 ml sugar, white 1/4 cup
2.5 ml vanilla extract 1/2 tsp
125 ml water 1/2 cup
chopped ice - optional
125 ml Champagne or sparkling water 1/2 cup
1. Combine the fresh strawberries, yogurt, flax flour, sugar, vanilla extract and water in a blender. Blend to puree.
2. Stir in the chopped ice, champagne or sparkling water, as desired.
3. Divide between 2 tall glasses.
4. Serve immediately.
Combining the extraordinary functional benefits of strawberries and flax, this smoothie is a powerhouse of nutrients.