Gluten Free Recipes

Strawberry Smoothie

Ingredients

Yield: 2 servings

500   ml      fresh strawberries                            2       cups

125   ml      vanilla yogurt                                   1/2    cup

30     ml      golden Flax Flour                             2       Tbsp

65     ml      sugar, white                                     1/4    cup

2.5    ml      vanilla extract                                   1/2    tsp

125   ml      water                                                1/2    cup

                   chopped ice - optional         

125   ml      Champagne or sparkling water        1/2    cup   

Directions

1. Combine the fresh strawberries, yogurt, flax flour, sugar, vanilla extract and water in a blender. Blend to puree.

2. Stir in the chopped ice, champagne or sparkling water, as desired.

3. Divide between 2 tall glasses.

4. Serve immediately.

Combining the extraordinary functional benefits of strawberries and flax, this smoothie is a powerhouse of nutrients.